You put your well-being at the top of the list, and that means making sure your mind and body are in sync. Get the fitness smartwatch that makes it easy to do with its health and fitness features plus long battery life.
BODY BATTERY™ ENERGY MONITORING
See your body’s energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep.
SLEEP MONITORING AND SLEEP SCORE
Understand how your body is recovering with our improved sleep monitoring feature. After waking up, you’ll receive a sleep score as well as breakdown of your sleep stages, Pulse Ox2 and respiration alongside detailed insights for improved sleep quality1.
Find out if you’re having a calm, balanced or stressful day with continuous tracking. Relax reminders will even prompt you to do a short breathing activity when the watch detects stress.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect smart-device app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women’s Health Tracking app.
PULSE OX SENSOR
The Pulse Ox sensor2 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
While you get out and about, Venu Sq 2 tracks steps, intensity minutes, calories burned and more. You can even sync this data across multiple Garmin smartwatches by using the Garmin Connect app.
- WRIST-BASED HEART RATE
- SMART NOTIFICATIONS
- SAFETY AND TRACKING FEATURES